A somewhat different meme...

[rhythmaning]

Euan Semple got tagged for a meme on Mindapples.org:

• Write a post telling your readers five things you do that help keep you mentally well (and answer any of the other survey questions too if you like)
  
• Link to the Mindapples site www.mindapples.org

I found it quite hard to come up with my list: there are things I like to do a lot, but I don't know if those are what keep me mentally well.

But this is what I came up with:

• try new things when I can
  
• listen to music
  
• go walking
  
• think about the people I love
  
• read... cook... eat... drink wine...

See, I told you I found it hard!