rhythmaning | A somewhat different meme...

Euan Semple got tagged for a meme on Mindapples.org:

Write a post telling your readers five things you do that help keep you mentally well (and answer any of the other survey questions too if you like)
Link to the Mindapples site www.mindapples.org

I found it quite hard to come up with my list: there are things I like to do a lot, but I don't know if those are what keep me mentally well.

But this is what I came up with:

try new things when I can
listen to music
go walking
think about the people I love
read... cook... eat... drink wine...

See, I told you I found it hard!